Is 800-900 Calories Really That Little?
A lot of people seem to think it's a problem, but it's really not if you're not eating junk food and you're eating healthy food..
Home › Is 800-900 Calories Really That Little?
A lot of people seem to think it's a problem, but it's really not if you're not eating junk food and you're eating healthy food..
Yeah, it's a problem, unless you're something like 4'10" and 80 pounds. For people of normal size, anything less than 1200-1500 is going to send their body into a panicked "starvation mode" which, frankly, is just not good for you at all.
No, I think it's fine. It all depends on your Height, Age, and Gender though. You might just have a small appetite, and that's fine as long as your not drastically underweight.
If you're doing just fine, and you havent died yet, if you've been eating like that for years, then Its alright
Different people need different amounts of calories. To some that's too little, just right or too much.
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